Fit And Fame

About This Site

Welcome to the “Fit and Fame” website! Have you ever wondered what celebrities do to improve their well-being? Do they have a special diet they prefer, an exercise regimen they enjoy or other secrets to keep their minds and body healthy? From sports figures to those on the big screen, the “Fit and Fame” website will try to answer these questions. Once a month, we will try to interview someone who we hope will inspire you to stay fit!

Read Their Interviews

Len Saunders

This site is maintained by Len Saunders. Len is an award-winning, best-selling author of eight books and a motivational speaker in the fight against childhood obesity. He is recognized nationally for his innovative wellness events. He has written articles for various media outlets including US News & World Report, Sports Illustrated for Kids, FOX News, MSN, AOL, PBS, Muscle & Fitness, USA Today, Working Mother, The National Wildlife Federation and Yahoo. Recently, Len worked with The New York Times Company as an expert in the field of children's health.

Len has always tried to find ways to inspires children and their families to exercise. He hopes that some of the stories here from respected individuals will continue to inspire readers to eat right, exercise, hydrate properly and get plenty of sleep.

Contact Len