What is BAH ?
BAH is an acronym for "BREAK A HABIT." BAH also signify's disgust,
disappointment, or frustration. Many times, when you discuss
breaking a bad habit with someone, their answer to you sometimes is
"BAH", thus giving us our fun title to this web site.
A habit is any action or behavior that we have performed so often that it becomes almost an automatic response. If we deem a habit to be undesirable, then we call it a bad habit.